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BÀI MẪU CHỦ ĐỀ LIFERSTYLE (PART 1)
Bài mẫu chủ đề Liferstyle (Part 1)

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BÀI MẪU CHỦ ĐỀ LIFERSTYLE (PART 1)Bài mẫu chủ đề Liferstyle (Part 1)

Thời gian đọc: ~20 min

1. What do you do in your free time?

Right now I don’t have a lot of free time. I mean I do have a lot of time off work, but most of it is not really as I take care of my children. They’re still very young and need attention. They’re also not going to school, so the moments I’m not working, I spend time playing with them.

  • Time off: thời gian nghỉ

2. How often do you exercise?

Oh, I’m a fitness freak, I exercise whether it’s going to the gym or an 8K run, I’m constantly active. Just this morning I ran around Margit Park. This helps me to both physically and mentally.

  • Fitness freak: người cuồng thể thao
  • Active: chủ động
  • Stay fit: giữ dáng

3. How do you keep fit?

I started the day with a fruit salad and had a chicken sandwich for lunch, and I feel fit. In order to stay fit, I eat like pasta, steak and of course a lot of vegetables, because when I eat at home, I know that the food is low in sugar and salt, and rich in and proteins. Just this morning, I started the day with a fruit salad, and then I had a chicken sandwich for lunch, and I feel 110% for this exam.

  • Low in sugar and sal: ít hàm lượng đường và muối
  • Rich in nutrients and proteins: giàu dinh dưỡng và protein

4. Where is a place you visit for your health?

I both visit the local , a five-minute walk from my home, to exercise and stay fit, as I mentioned earlier, and I go to my family physician and dentist for physical and dental , just to make sure that everything is A-okay.

  • Physical and dental check-ups: kiểm tra sức khỏe và nha khoa

5. What do you do to stay healthy?

Well, I try to stay away from , and I hit the gym on a daily basis. Doing exercises does wonders for not only my physical but also mental health and it really helps me to unwind after work.

  • Hit the gym: tập gym
  • Does wonders for (sbt/st): tốt cho ai hoặc cái gì
  • Unwind: xả hơi

6. If you are stressed, what do you do?

Whenever I feel stressed out, I like to my problems with others. I feel that this not only helps me to be at ease with myself but also, oftentimes, I get good to deal with whatever is making me strung out. I was upset at losing my watch the other day, and it really helped me to tell a few of my friends about my disappointment.

  • Stressed out: áp lực
  • Deal with: giải quyết
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